A simple one-minute tongue exercise may help reduce snoring, says naturopathic doctor Dr. Pedi Mirdamadi. Demonstrated on ...

A new study has found a connection between sleep apnea and small brain bleeds, which may increase the risk of dementia.

Obstructive sleep apnea is a condition in which a blockage of airways by weak, heavy or relaxed soft tissues disrupts ...

SHREVEPORT, La. - It's estimated that up to 70% of people over the age of 70 may suffer from some form of sleep apnea, the ...

Jul. 28—(Family Features) Snoring throughout the night. Gasping for air suddenly while sleeping. Feeling tired after a night of rest. These aren't just signs of a poor night's sleep — they could be ...

Description The Stop Snoring and Sleep Apnea Program is spot on, leaving very little room for disadvantages. It covers all types of snoring, offers a variety of exercises based on the type ...

Anyone who has ever had the displeasure of hearing a snore knows it doesn’t make the gentle buzzing sound of “Zzz.” Instead, it can be a ghoulish gargle or the raspy inhale before a wet loogie. It’s ...

While your partner may find your snoring simply bothersome, the unpleasant sounds you make during sleep could also indicate an underlying health condition. According to statistics from the Sleep ...

Maybe it’s time to cut your buzzsaw spouse a break. Heavy snorers may have higher accumulations of the toxic protein tau — a bio-hallmark of Alzheimer’s disease — in the part of the brain that manages ...

Snoring can be an annoying habit. Whether it’s your roommate, your partner or a houseguest, it’s easy to wonder how this involuntary sound can be so loud. This behavior is not a new phenomenon. It has ...

Snoring is usually no big deal (so long as you know your snoring isn’t related to a more serious sleep disorder, such as sleep apnea). It’s simply a sound created by a vibration that happens when air ...