It’s hard to overstate the importance of sleep for our well-being. When our sleep is disrupted, we become more susceptible to illness and more likely to suffer cognitive impairment, poor work ...

When sleep routines have gone haywire, there are things to keep in mind to help the whole family reset. Catherine Falls/Moment via Getty Images There are three main components of high-quality sleep ...

Emilio also has Down syndrome. Individuals with Down syndrome are much more likely to have obstructive sleep apnea (OSA) than ...

The organization teamed up with the Crossing Church in Columbia for its mission of providing kids aged 3 to 17 with beds.

The popular supplement has been linked to heart failure — but nearly half of parents rely on it to get their kids to sleep. What do the experts say?

SAN DIEGO — Doctors say sleep can be the best medicine but many people might not be getting enough after the time change this week. World Sleep Day is March 15. But it’s more than just catching up on ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Sleep gadgets for kids can ...

Children need adequate sleep for optimal learning and for their mental and physical health. But a new study finds that few kids are getting the recommended amount of shut-eye, even though their ...

A sleeping bag is a wise investment weather your child needs a temporary spot to sleep during family visits, is headed to a friend’s house for a sleepover or shipping off to sleepaway camp. When ...

Everyone knows that sleep is critical for growing children and their mental and physical health. Regular, high-quality sleep ...