Sensory deprivation tanks are underrated. I mean, who doesn’t wish they could block out all sights and sounds when, say, aboard a crowded flight? Or even while trying to fall asleep while teens are ...

A sleep mask may help improve sleep by blocking out light, creating a darker environment and a sense of calm. Share on Pinterest Nikita Sursin/Stocksy United You’ve tried it all, from cutting caffeine ...

NYC dermatologist Charles Puza is sharing four simple ways to get the "best sleep ever." He recommends a posture pillow, a magnesium roll-on applicator, cool temperatures and an eye mask. drcharlesmd1 ...

There's no straightforward trick to getting a better night's sleep, but slipping on an eye mask could be a huge help. Believe it or not, there are actual advantages to wearing an eye mask. Not only ...

Writer Georgia Clark is the author of The Regulars and The Bucket List, which arrives in bookstores this week. Here, she tells us about her ultimate sleep mask. There are two types of people: Those ...

Welcome to Sleep Week, which we’re devoting to all the things that help us get better shut-eye. We’re talking to experts and testing products ourselves to get those precious eight hours a night. With ...