Know how poor sleep and vitamin D deficiency in children can impact brain growth, immunity, focus, behavior, and long-term ...

Ducharme is a contributor to TIME. Ducharme is a contributor to TIME. Once, years ago, I found myself in an ice-cold bath with no memory of walking to the bathroom or running the tub. Another time, I ...

Many people struggle with occasional sleep problems, leading them to seek out sleep medications for a restful night. While these medications can be effective, some come with a surprising side effect: ...

In a recent study published in the journal Nutrients, researchers investigate whether exposure to endocrine-disrupting chemicals (EDC) in the environment contributes to vitamin D deficiency and has a ...

It's 2 a.m. The house is quiet, cloaked in the stillness of the night. Then, a shuffle. A door creaks. A child walks down the hallway, eyes wide open but fast asleep. Elsewhere, someone mumbles ...