Everyone wants to live longer, and thanks to increased life expectancy with medical advancements, people are living longer than ever. According to the World Health Organization (WHO), a person’s life ...

New research suggests that, for older people, eating breakfast later is associated with more health issues and a higher risk ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and obesity, according to UC Davis Health. There is also evidence that eating a ...

Stock image of a plate of breakfast food. “These results add new meaning to the saying that 'breakfast is the most important meal of the day,’ “ one the the study authors said Eating breakfast later ...

Your mornings are busy enough without having to spend the time to decide what to make – and then having to actually make – a healthy, well-balanced breakfast. That's further complicated by the fact ...

Want to live longer? The answer, according to new research, could be as simple as tweaking what time you eat in the morning. We’ve all heard it said that “breakfast is the most important meal of the ...

Eating breakfast late may seem harmless, but it can disrupt your body’s natural rhythm and slow down metabolism. Experts suggest that delayed meals could be an early sign of aging and metabolic ...

People love to debate the timing of dinner, but no meal drums up divergent opinions quite like breakfast. The popular thinking pushed by cereal companies calls breakfast “the most important meal of ...