Soy Carmín on MSN

7 Everyday Moves That Prove Your Body Is Defying Age After 70

Your training goal isn't a six-pack; it's the ability to live on your own terms. By regularly testing yourself on these seven ...
Hosted on MSN

Simple Test To Measure Balance

This article is a transcribed edited summary of a video Bob and Brad recorded in February of 2024. For the original video go to https://youtu.be/49139ljPAUM Mike ...