Off the Map Travel has launched a new itinerary, “Savouring Swedish Serenity,” which incorporates mindfulness, yoga and wellness, centered around the new “Lady of the Mine” sauna ritual. The five-day ...

PHILADELPHIA — On the morning after Christmas, Christine Bucher and Dave Joachim made one last holiday outing before dropping their 22-year-old son and all of his presents back to the city. The Lehigh ...

If you've ever had the urge to strip down for a sweat session and follow it up with a Nordic cultural lesson, the time has finally come. The American Swedish Historical Museum at FDR Park will have ...

"It shows that sauna users are happier, sleep better, have more energy and rate their mental and physical health better than the group that does not use saunas," explains Hans Hägglund, who initiated ...

The American Swedish Historical Museum is offering a special new way to experience Swedish culture with a new sauna pop-up, writes Justin Udo for KYW Newsradio. “The museum currently has an exhibit on ...

Infrared saunas and massage therapy are being hailed as the ultimate recovery pairing for 2025, offering benefits that span from improved sleep to cellular rejuvenation. With growing integration at ...

The newest social club? Saunas. Spending time in dry heat is a win-win—you can reap health benefits while hanging out with your friends (which seems like a trend everyone is doing now at wellness ...