Sure, it may be slathered in marshmallow, laden with brown sugar or both at Thanksgiving. But undressed -- sans the over-the-top sweeteners -- the sweet potato is chock-full of nutrients that earn it ...

Add Yahoo as a preferred source to see more of our stories on Google. Sweet potatoes are a healthy staple all year long, but the fall season is really their time to shine. The bright orange spud is ...

Though bananas and sweet potatoes can both be part of a healthy diet, they have different amounts of protein, fiber, healthy carbohydrates, and other nutrients.

Sweet potato toast. Sweet potato rice. Sweet potato noodles. No doubt sweet potato creations are taking over your plate, and for good reason: this tuber is a terrific source of energizing and filling ...

Sweet potatoes can benefit your health in powerful ways, and their versatility makes them easy to incorporate into the weekly menu of even the pickiest eater. Dense in many nutrients beneficial for ...

And so goes the all-too-common conversation I have in my office about potatoes — white potatoes, that is. Truth is, potatoes (yes, even white ones) are quite nutritious. There’s no need to eliminate ...

There’s no veggie quite as versatile as the humble spud. Bake ’em, mash ’em, roast ’em or fry ’em—there are countless easy and delicious meals that prove potatoes can do just about anything. And if ...

Sweet versus white is one of the most heated debates in the produce aisle. Both are affordable, familiar, and endlessly versatile, yet fans swear one tastes better and is healthier than the other. If ...

Sweet potatoes are a healthy staple all year long, but the fall season is really their time to shine. The bright orange spud is tasty and versatile — you can stuff, bake, roast, mash or even microwave ...