Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

The human body typically requires a couple days of recovery to heal from vigorous exercise, but with technological advances within the world of sports, some unusual techniques are being used to speed ...

(CN) — Chemical byproducts found in swimming pools have long been linked to some potentially severe side effects in humans, but researchers may have found a fresh way to sanitize them that can make ...

The first time Tonya Large, 46, saw an infant placed face-first in a swimming pool and turned loose, she was ready to jump in and rescue the child. Large, a lifeguard of 20 years, could hardly believe ...

Unalaska’s swim team wrapped up its 2025 season last week at the region tournament in Homer, sending off junior Adyson Scott ...