Many have asked me what I think of yoga, and what my favorite movements are. To keep it short and sweet, I approve of yoga, but around certain circumstances. For instance, if you do a big yoga session ...
More Details: Adults and children are invited to race one mile down the airport runway. The event is also the Road Runners Club of America Pennsylvania State Mile Championship race. All runners 21 and ...
LA Rams quarterback Matthew Stafford is set to play in his first Super Bowl at 34 years of age. Stafford said his weight loss has been particularly important to his success in recent years. He's said ...
Bringing back this article by Kaylie Williams, Swimming World College Intern. You can do yoga at home! Don’t need any fancy gear – just some sort of stretching mat or open space on the floor to get ...
For me, hot yoga feels like the ultimate reset. I know. It sounds like a lot — because it was. But I felt like getting involved would push me past my comfort zone and would be a good chance to work on ...
For the fifth consecutive year, Wet ‘n’ Wild Las Vegas will be an official host of the World’s Largest Swimming Lesson. The 30-minute swimming lesson will be at 9:45 a.m. June 21 at the park, 7055 S.
Thinking of making 2025 the year you take on your first open water challenge? There are countless organised events across the ...