The term “martial arts” encompasses many different schools of thought and approaches to training. The one through-line is that any discipline you study is a vehicle for self-improvement—whether you’re ...

Nicholas Carlo, 21, of Rancho Santa Fe, is competing as the first-ever heavyweight in Menlo College's new taekwondo program.

Welcome to Week 17 of Paris 2024 Paralympic Sport Weeks. This week, everything you need to know about Para taekwondo, a contact sport featuring rapid and powerful kicks to the body. There will be up ...