Spend a while scrolling through social media, especially TikTok, and odds are you’ll encounter someone enthusiastically sharing their experience with a new fitness or weight loss program.

Nearly three decades after releasing, Radiohead’s “Let Down” has become the latest track to blow up on TikTok and elsewhere ...

Fibermaxxing,” a new TikTok trend, can be great for your gut and overall health, experts say. Here’s how to do it right.

Walking trends have exploded across social media, from the 12-3-30 treadmill challenge to the rise of Zone 2 training. As Fox ...