Maintaining liver health is essential for overall well-being. The liver is responsible for detoxifying the body, metabolizing fats, producing bile, and storing nutrients. When the liver is damaged, as ...

Foods to avoid if you have high blood pressure include salty foods, saturated fat, added sugars, and alcohol. This includes ...

Nutritionists say these foods will give you the fuel you need to power through your day while also helping your body manage ...

Vitamin D often gets called the “sunshine vitamin,” and for good reason — our bodies make it when our skin is exposed to sunlight. Like the sunshine itself, the “sunshine vitamin” is crucial for our ...

Fill up without gaining weight by eating these 10 foods. Dec. 10, 2013— -- intro: If you were to describe The Perfect Food, it might go something like this: healthful, delicious, bigger than a ...

Consumer Reports analyzed all available data on recalls and food illness outbreaks in 2024 to identify the 10 foods most associated with foodborne illnesses. This list includes some famous culprits ...