From gentle staples to nutrient-rich options, these foods can calm digestion, restore balance, and support an active, healthy lifestyle.

Drinking ginger ale is a common remedy for an upset stomach, but experts say there are more effective methods. (Getty Images) Most people have certain go-to remedies that they reach for when they have ...

Like with any vaccine, there is a risk of developing side effects with the flu shot. Most side effects are mild and at the injection site. Stomach upset is not very common, but is possible. Every year ...

You’re sitting in a quiet room, maybe in a meeting, church, or just chilling with friends, then suddenly… ggrrrrhhhh. That loud stomach noise just comes out of nowhere. And now everyone is looking at ...