You may not have an appetite or the will to cook when you’re not feeling well. If you’re wondering what to eat when sick, this food list has you covered.

We’ve all been there. Your stomach’s in knots, food feels unthinkable, and even a small sip of water seems risky. Whether it’s a virus, something you ate, or just a dodgy day for digestion, knowing ...

A bland diet can be ideal for diarrhea and vomiting. Fatty fish contain omega-3s that may reduce inflammation and body aches. Avoid full-fat dairy and spicy foods to help avoid stomach upset. Foods to ...