Foods like crab, trout, salmon, and clams are high in vitamin B12. These and other B12-rich foods can offer health benefits.

Discover fish high in vitamin D besides salmon. Compare how much vitamin D trout, mackerel, tuna, halibut, and sardines provide—and what other key nutrients they offer.

What makes a supplement a winner? We teamed up with the retailer to recognize the highest-quality brands and products out ...

Vitamin B12 is an essential nutrient found mostly in animal foods. One large scrambled egg provides about 0.5 micrograms (mcg) of the nutrient—which is about 20% of the recommended daily value.

But there are caveats.

Live Conscious® ( a premium wellness brand dedicated to empowering healthier lives through high-quality supplements with science-backed ingredients, has announced its commitment to support Vitamin ...

This article explores the intersection between drinking and nutrition to reveal how alcohol-induced malnutrition can perpetuate a cycle of craving and relapse.

Your body needs vitamin B12 for maintaining metabolism, producing DNA and red blood cells, keeping the nervous system healthy, and more (1, 2). Fortunately, most people get enough of this ...

Experts weigh in on whether these stickers live up to the hype.

"Dear Barbara, I read your column on vitamin K. I am a 75-year-old woman who takes warfarin daily because of an arterial clot. I have been told not to take vitamin K. Here is my question: Can I take ...

Everyone knows vitamin D-- it's the nutrient we get from the sun. Vitamin D is important for several bodily functions, the main ones being bone and muscle strength and immune function. Still, about 35 ...

The Vitamin Shoppe Supplement Awards honor the year's top brands and products, selected in partnership with the editors of ...