How many miles should you walk each day? It’s more personal than you think.

The real question isn’t whether walking benefits you, it’s how much walking delivers meaningful results.
MONTCO Today

Rachel Bunting’s Virtual Walk Challenge Keeps Lima Estates Moving All Winter

Rachel Bunting’s virtual walk challenge keeps Lima Estates residents and staff moving all winter—steps, bikes, and friendly rivalries.

'I tried the 6-6-6 walking challenge for 30 days – what it did for my energy, habits and weight'

The viral fitness trend prioritises consistency over step count and intensity ...

6 People Who Actually Accomplished Their Health Goals Last Year Share Their Best Advice So You Can, Too

How these Start TODAY members accomplished their health and fitness resolutions while recovering from surgery, coping with grief and starting a fitness journey.

I tried the 6-6-6 walking challenge for 30 days – here’s what happened

The viral fitness trend prioritises consistency over step count and intensity ...
KWQC

Local women training for 60-mile walk to fight breast cancer

MOLINE, Ill. (KWQC) - Five local women who call themselves Team Win the Fight are preparing for the challenge of a lifetime: walking 60 miles in three days this November to raise money for breast ...
WTOC-TV

Walk in a Mile in My Shoes event to uplift people with blindness, visual impairments

SAVANNAH, Ga. (WTOC) - You can celebrate the strength, independence, and resilience of people living with blindness or visual impairments in our community at the 2025 Walk a Mile in My Shoes event.