You can't possibly have missed the IG "challenge" trend. If you're on social media, you've probably seen those viral posts that encourage you to participate in some activity for 30 days straight. Yoga ...

Level of Difficulty: 10/10. For a person who practices yoga and/or moves with some regularity: 7/10. My name is Maria Yagoda, and I am not flexible. “Don’t say that!” Monika Werner shouted, as though ...

Aerial yoga looks intimidating. Thoughts immediately go to Cirque du Soleil maneuvers. Excuses are made that yoga on the ground needs to be fully mastered before yoga in mid-air can be attempted.

On Monday, Lainey Morse's famous Goat Yoga had its inaugural class of 2017 at the Hanson Country Inn in Corvallis. About an hour before the class began, there was almost an emergency: Morse's goats ...