Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually contribute to weight gain and negatively affect one's health if people aren't ...

While it may seem like more people are asking for ways to lose weight rather than gain weight, there are still individuals who want to add some calories. Some reasons why people may choose to drink ...

Smoothies are refreshing, tasty and convenient — but are they really good for you? According to one registered nutritionist, the drink could actually make a person gain weight — and she advises her ...

You’re doing everything right, or so you think. You’ve swapped your bacon and eggs for a nutrient-packed smoothie. You’ve traded drive-thru coffee for blended fruits and veggies. Your blender has ...

Smoothies are the literal definition of choosing your own adventure when it comes to meals. You can put anything you want in them—be it fruit, nut butter, or even coffee—and the ingredients come ...

Smoothies are the literal definition of choosing your own adventure when it comes to meals. You can put anything you want in them – be it fruit, nut butter, or even coffee – and the ingredients come ...

Smoothies can be a secret weapon for weight loss, Dave Zinczenko says. — -- It's summer and for many of us, that means cooling off with a delicious smoothie. Smoothies made from fruit juice are ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

Most people struggle to gain weight and turn to junk foods. Choose whole grains, healthy fats, proteins, dairy, fruits, and ...

Blended beverages have become the go-to solution for busy people seeking nutritious meals on the move. These colorful concoctions promise convenience, flavor, and health benefits all wrapped into one ...