After welcoming her second son, Trainor began to look increasingly slimmer and shocked fans with her weight loss in early ...

How to Stay Motivated to Lose Weight We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re crushing it day after day. Then one morning, you wake up ...

A recent BMC Public Health study analyzes self-monitoring data from Chinese adults who participated in a group weight loss intervention using a mixed-methods approach. Study: Why more successful? An ...

You eat well, avoid junk, track portions, squeeze in your workouts, and even have fixed your sleep cycle — yet the scale ...

Just like us, celebrities want to be healthy as they age. These are celebrities over the age of 60 who have undergone major ...

Sonakshi Sinha is once again reflecting on her remarkable fitness journey — a transformation she began even before her ...

The psychiatrist Allison Young, MD, explains why paying attention to the mental health component of weight loss can set you up for lasting success. Weight loss is, of course, largely about diet and ...

Savannah Chrisley shared that she plans to begin using a GLP-1 medication to help her lose 25 pounds after previously trying ...

Jelly Roll’s 90 kg weight loss journey has amazed fans. Know how massive weight loss changes your body, boosts energy, ...

A new FoodNavigator report reveals that longevity and weight loss are the most influential trends shaping the food and ...

Lizzo showcased her latest body transformation at the GQ Men of the Year event after reportedly losing over 60 pounds.