Amla has earned a strong reputation as a superfruit. But what really happens when you include amla in your daily diet? Find ...

If you have been losing more hair strands than usual and your comb feels like your enemy every morning, it’s time to turn to two magical desi ingredients that have stood the test of time, amla (Indian ...

From lab bench to clinic, discover how a centuries-old superfruit translates into measurable gains in glycemic control, lipid profiles, skin health, and resilience against oxidative stress.

If you're looking for a natural, chemical-free way to achieve glowing skin and strong hair, this moringa and amla morning routine is worth trying.

Amla water, a popular morning drink, offers benefits like improved digestion and immunity. While generally safe for healthy adults in moderation, exce ...

Amla, also known as Indian gooseberry, has nourishing and healthy properties. This small green fruit has been a staple of Indian medicine for centuries, and it is known for its remarkable health ...

But are we missing out on ancient wisdom by ditching these age-old practices? Is ditching the desi amla for expensive avocado ...

In 2025, Indian superfoods are reshaping natural skincare and haircare routines. These nutrient-packed ingredients help fight pollution and lifestyle stress for healthier skin and hair.