Getting enough of the "sunshine vitamin" can be difficult in cold months.

People who don’t get enough vitamin B12 through their diets may need a supplement to fill the gap. Here’s how much to take.

You could be doing yourself a disservice (and causing unnecessary nausea).

Vitamin D plays a role in insulin function and inflammation, and low levels are common among people with prediabetes. But can ...

Researchers have found a potential link between vitamin D deficiency and a higher rate of hospitalization for respiratory ...

Peppers, oranges, kiwi, and several other foods have more vitamin C than strawberries to help boost your intake and meet the ...

Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.

It’s important to specifically look for a vegan vitamin D supplement because standard vitamin D supplements often aren’t ...

Vitamin B12 deficiency can cause dizziness, memory loss, and coordination problems, often mistaken for stress. A simple blood ...

Getting enough vitamin D really can help to protect you against the flu, a study has found. It revealed that people with a severe vitamin D deficiency were 33 per cent more likely to be admitted to ...