Kidney beans are often blamed for causing stomach discomfort, bloating, and gas. Eating the kidney-like shaped beans can also make your tummy upset. But wait, don't shun them, as these problems ...

Named for their red color and their shape, kidney beans are a type of legume that commonly comes in two varieties: light red and dark red. Both kinds tend to be firmer than most other kinds of beans, ...

Shaped like kidney beans, kidneys play a central role in keeping our body in balance: filtering waste, regulating fluid, and maintaining the right levels of electrolytes. So it’s only natural for ...