A survey by Talker Research found 49% of Gen Z uses white noise to fall asleep. White noise is a steady, continuous sound that works as an auditory blanket, masking other sounds that might be ...

People of all ages, from newborns to older adults, rely on white noise (or pink or brown noise, which is actually what most white noise machines and playlists generally emit) to help them get to sleep ...

As I write this, the most pleasing sound is washing over me—gentle waves ebbing and flowing onto the shore. Sadly, I’m not actually on some magnificent tropical beach. Instead, the sounds of the sea ...