U.S. Dietary Guidelines advises "Drink less." It's good advice: research shows alcohol increases breast cancer risk, starting ...
We have never been clearer about the benefits of cutting alcohol out of our routines. Better sleep, improved focus, fewer ...
Find out how alcohol affects women in midlife, the hidden health risks of daily drinking, and what you need to know to stay ...
Federal officials working on the new dietary guidelines had considered limiting men to one drink daily. The final advice was ...
Hazardous and binge drinking are becoming more prevalent in older people, most notably women, according to a large study of alcohol use and aging in two Nordic countries that may illuminate similar ...
When the Trump administration changed the dietary guidelines for alcohol consumption, it fueled a debate over whether booze ...
In the newest edition, however, they're gone. Americans should "consume less alcohol for better overall health," the 2025 ...
Another recent study shows that moderate drinking might help maintain bone density in women, protecting against osteoporosis. Nobody is recommending that young, healthy teetotalers who aren't at a ...
If you are a daily drinker you may feel a bit worse to start with while your body adjusts to not having alcohol in its system ...