Yoga's transformation into a competitive sport is not entirely new. Its roots stretch back over 5,000 years, and by the ...

MANATEE COUNTY, Fla. (WFLA) – A Manatee County high school biology teacher is hoping to win $10,000 from an online yoga competition to use in her classroom to benefit her students. Kayla McCarthy ...

Social media feeds filled with photos of fitness models twisted into poses requiring extreme strength, flexibility, and balance may leave you thinking, “Yoga is not for me.” Nadine Kelly, MD, founder ...

There’s no shortage of hard yoga pose #inspo on Instagram these days. But what if you’re actually inspired to try one yourself? Where would you even start? We chatted with Megan Hochheimer, founder of ...