According to Ramdev, regular warm-up and yoga practices not only prepare the body for the day but also help eliminate weakness, illness, and fatigue.

At just 23 years of age, Toronto Blue Jays pitcher Drew Hutchison has already had to overcome a serious injury. Just a few pitches into a 2012 game against the Philadelphia Phillies, Hutchison felt a ...

Leading a healthy lifestyle is essential to maintain good health, especially in today's sedentary work culture where ...

Beat winter chill with six morning yoga poses to stay warm, active, and energized. Boost circulation and flexibility ...

Yoga has been around for hundreds of years if not longer. It is practiced around the world in dozens of variations. You’ve got hot yoga, power yoga, and now we’ve got a new style to practice: Snowga.

Discover top yoga poses like Sun Salutation, Boat, and Bridge Pose to burn fat, tone muscles, and achieve natural, ...

DENVER — Waking up to below zero temps, it's hard to want to get out of bed, much less out the door. But hot yoga studios are staying busy. "It's seven degrees outside and in about five minutes, it's ...

HAS BEEN SET FOR THAT MEETING. MOST IOWANS ARE LIMITING THEIR TIME OUTDOORS DURING THIS BRUTALLY COLD WEEK. THAT’S UNDERSTANDABLE, BUT THERE ARE WAYS FOR IOWANS TO FIND SOME WARMER TEMPERATURES. KCCI ...

Baby, it’s cold outside. But there are plenty of ways to warm up in the Hudson Valley, après ski, après shoveling or après schlepping. Between hot food and hot yoga, there are a variety of creative ...