Taking care of your eyes becomes more important as you get older, and that's where lutein and zeaxanthin supplements can help. These antioxidants are known for protecting your eyes from blue light ...

Adding fish oil or omega-3 fatty acids such as those in fish oil or the supplement lutein/zeaxanthin to a recommended cocktail of vitamins C and E, beta carotene and zinc did not further reduce the ...

The nuts may help protect the eyes and brain as we age and have powerful antioxidant properties, according to the author of a new study.

Experts suggest getting your antioxidant fill from food, with Mindbodygreen this week highlighting the benefits of lycopene, resveratrol, lutein, zeaxanthin and vitamin A. Lycopene Lycopene is an ...

Lutein, a carotenoid pigment that gives vibrant color to many fruits and vegetables, has emerged as a key player in the realm ...

The dosage of lutein should be between 10-20mg per serving, and the supplement should contain a blend of lutein and zeaxanthin for maximum benefits. The quality of the ingredients should be high ...

This natural sunscreen is made up of a yellowish ‘macular pigment’ – a mixture of three light-absorbing compounds; lutein, zeaxanthin and meso-zeaxanthin. Our bodies cannot make these three ...

Experts suggest getting your antioxidant fill from food, with Mindbodygreen this week highlighting the benefits of lycopene, resveratrol, lutein, zeaxanthin and vitamin A. Lycopene has been shown ...