Celebrity trainer Jay Cardiello shares which exercises helped Jennifer Lopez get those incredible abs — and how you can ...

Kathryn Bernardo has always been a stunner but for Friday night's ABS-CBN Ball, she took it a step further with a relaxed and ...

Gen 11 housemates' first time to attend the ABS-CBN Ball. Glammed up in spring formal, they all looked fresh and fierce, ...

In another year of collaboration, some GMA-7 stars, including Michelle Dee and Heart Evangelista, were seen walking the red ...

CBN Ball 2025 lit up the local entertainment scene on Friday night as it gathered the country's biggest stars for a dazzling ...

"So long as you are creating tension in your abs, you are exercising them," echoes Melanie Adams, an American College of Sports Medicine certified exercise physiologist and a professor of exercise ...

The idea is to complete this 10-minute workout daily, as Collins says this workout won’t just condition your abdominals, it ...

Dubai-based Filipino fashion designer Michael Cinco has once again elevated the grandeur of the red carpet with his ...

This eight-move abs workout from Pilates instructor Lilly Sabri targets the deep core muscles as well as the abs and obliques, all in just eight minutes. You don’t even need any equipment to do the ...

The two contemporaries slayed their gowns and moment at last night’s ball held in Solaire North in Quezon City.

Walking workouts are an effective way to raise your heart rate, boost your metabolic rate, and burn calories. They have far ...