Vanderbilt basketball guard Duke Miles holds his grandmother's memory with him as he goes through his season as a Vanderbilt ...

If you’re a newcomer to running or thinking of graduating to longer challenges, you might need some help working out how far you need to go to hit training or race day targets. Maybe you need to ...

Building up to a 10-mile walk every day could lead to substantial improvements in your cardiovascular health and psychological well-being. But it may also increase the risk of overuse injuries.

With more than 50 million redeemed miles under her belt, Becky Pokora is a rewards travel expert. She's been writing about credit cards and reward travel since 2011 with articles on Forbes Advisor, ...