Discover 4 shoulder press variations to sculpt powerful arms with expert tips from a trainer. Build strength and aesthetics!

Former eight-time Mr. Olympia Ronnie Coleman underwent a minimally invasive heart procedure is now on the road to recovery.

Bodybuilding veteran Dennis James joined Milos Sarcev to call for fewer athletes competing at the annual Mr. Olympia ...

Breon Ansley will compete in Classic Physique at the 2025 Olympia after dropping plans for a 212 switch due to travel and ...

Retired Men's Open bodybuilding star Dennis Wolf shared a ripped physique update at 46 years old and discussed his health.

Reigning two-time 212 Olympia champion Keone Pearson offered an impressive physique update 14 weeks from stepping back ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed if using GLP-1 drugs destroy lean ...

Sculpt a chiseled core with 3 bodyweight moves! Hollow body hold, L-sit, and windshield wipers deliver visible results—no gym needed.

Tight hips can cause problems up and down your body. This one exercise will restore lost hip mobility in just a few minutes a ...

Mr. Beast organized a challenge for the 4x World's Strongest Man Brian Shaw, pitting him against a lion in a match of ...

Bodybuilder and former two-time Figure Olympia Erin Stern shared her top 8 simple swaps to help anyone burn belly fat faster.

Open Bodybuilding veteran Lee Priest shared his best barbell-only exercises that can help you achieve greater back ...