Lemon water gives plain water a boost of flavor. It may also provide some unexpected health benefits, like improved digestion and calcium absorption.

From hydration to aromatherapy to glowing skin, lemon water offers several health perks. Here's what the experts say about ...

Imagine starting the day with a glass of potent elixir!Lemon juice with a pinch of black salt is that power-packed ...

It's not exactly a juice cleanse, but rumour has it drinking water with fresh lemon juice - whether hot or cold - helps you lose weight. But does it really? Dietitian and nutritionist Paloma Quintana ...

The internet is rife with quick-fix weight loss tips: Make this one diet change and you'll magically drop 10 pounds! Lemon water has found itself in that category. Headlines, Instagram posts and ...

There are certain situations, such as after a particularly challenging workout or during a sun-filled, sweaty beach day, when nothing tastes better than a gulp of cold, refreshing water. But let’s ...

Agarwal advises people who have diabetes or insulin resistance to avoid having fruit juices first thing in the morning.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are certain situations, such as after a particularly challenging workout or during a sun-filled, ...

Coconut water and water with chia seeds, okra, or lemon can help you get enough fluids while also reaping other benefits from ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You likely know by now that there's no magic pill or cure when it comes to maintaining optimal health.