While it’s impressive to watch the fluid running style of somebody like marathoner Eliud Kipchoge, the truth is everyone has a running form that’s perfect for their body. You won’t be able to fully ...

We’ve rounded up the best kids’ running shoes to keep children’s feet comfortable and protected on everything from pavements to parkruns. Winners include speedy road and track shoes, as well as the ...

As people prepare to run the Boston Marathon, a national nonprofit with coordinators in nine New Hampshire communities aims to get kids running. INVOLVED, TOO. THIS PROGRAM HAS SOME UP AND MOVING ALL ...

Speed work isn’t just for serious runners. Up your pace just a little for a more efficient workout. By Hannah Singleton Hannah Singleton started doing speed work two years ago after she moved from ...

The first time I ever ran for the sake of running—not between bases during a softball game or to avoid being tagged “it” at recess—was for the Presidential Fitness Test, a set of fitness assessments ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Athletes are often searching for the latest and most innovative clothing and gear that will help them ...

Thousands of runners took part in the annual Portland Marathon. Among the crowd, the youngest athletes stepped up to the spotlight in the Kids Fun Run — a one-mile race designed to celebrate movement, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When I started running more consistently a little over a year ago, I had a lot ...

They had already run 25.2 miles, and Pittsburgh-area children who participated in the Kids of Steel program capped it off with their last mile during Pittsburgh Marathon weekend.The one-mile timed ...