Amaranth is a gluten-free plant that’s packed with nutrients. With origins dating back to ancient times (the Aztecs were ...

Amaranth is a gluten-free grain with antioxidants, vitamins, minerals, and fiber that help decrease inflammation and protect ...

Mix amaranth with other ancient grains for a stellar gluten-free tortilla. Try them with these vegetarian-friendly breakfast tacos. The filling is made up of black beans, eggs, veggies, spices and ...

African amaranth is a versatile, nutritious green that is slowly becoming a staple in kitchens around the world ...

Amaranth, an ancient superfood, offers a wealth of health benefits, including exceptional calcium for bone health and high protein and fiber for weight management. It also boosts immunity, aids in ...

I don’t know what I would do without whole grains. From the comfort and fullness they provide to their deliciousness, keeping a variety of whole grains stocked in my pantry is nonnegotiable. Whole ...

A little-know seed is growing in its reputation for its health benefits. Amaranth is a pseudoceral which is packed with minerals and protein. A number of studies have been carried out into the seed ...

This summer, I decided to start a small vegetable and flower garden in my backyard. I planted tomatoes, peppers, herbs and fennel, most of which, despite a summer of almost no rain, grew into healthy ...