I drank a “detox” smoothie every morning for a week. Did it beat the bloat and boost my energy—or ruin my breakfast? Here’s ...

Brian Johnson, well known on social media as 'The Liver King,' revealed the cost of viral fame and what's next in his recent documentary.

Head judge Steve Weinberger discussed Nick Walker's potential to win the 2025 Mr. Olympia following his last two bodybuilding contests.

Sleep deeper and longer to grow stronger. Try these bedtime strategies to enhance recovery and unlock overnight muscle growth ...

Rayno Nel is the first person since Juoko Ahola in 1997 to win the World's Strongest Man competition on his debut appearance.

Transform your body with daily burpees. Burn calories, build strength, improve cardio. Get fit fast with this challenge!

Larry Wheels and Sam Sulek have hinted at potential appearances at the 2026 Arnold Classic after they recently acquired their IFBB Pro cards.

Discover why electrolyte balance trumps guzzling water for hydration and performance. Learn signs, solutions, and tips for ...

Rayno Nel emerged as the winner of the 2025 World's Strongest Man, beating the former champion, Tom Stoltman, by just half a ...

Can you beat your age in push-ups? Try this simple fitness benchmark to test your strength and endurance. Perfect for all ...

Paddy Pimblett cut 40 pounds to make 155 and delivered a strong performance at UFC 314, sealing the win in style.

Science-based fitness coach Jeff Cavaliere discussed the biggest misconceptions around building abs and revealed his top two ...