It took me one year to lose the first 100 pounds. After that, I stayed around the same weight but shifted my focus entirely ...

“So often women feel used when having sex with men; we feel like our role is to get the man off and we don’t matter,” says ...

The Tetrad (or Tetrades) was a 4-day training cycle for gladiators. Philostratus, a Greek philosopher of the time, explained ...

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Block One: Stretching You ‘firmly grip your penis just below the head’, pull ‘until you feel a stretch’, and hold for ‘12 to ...

Seattle fans, I'll see you in the gym with my New England fit.

Wearing a baselayer is an underrated lifehack for our editors, and right now, the Rho Insulated 3/4 Base Layer Bottoms are 20 ...

TravisMathew's newest Cloud Collection might be the brand's softest yet (and that's saying something). This midweight QZ is a ...

EVEN THOUGH I technically won the fibermaxxing competition with my wife, her approach to adding more fiber into her diet was ...

Where full-body MRI scans show more value is in people with genetic cancer-predisposition syndromes, like Li-Fraumeni. These ...

1. Preheat a well-oiled grill or grill pan to high. Season the beef with salt and pepper on both sides. Grill to your ...