The next big category of running shoe has arrived – and if you’re not on the super trainer bandwagon, you risk getting left ...

Looking to tighten up your rig? These Sydney gyms offer the best in equipment, amenities and training to help you do it ...

Efron says his bulk-up for ‘The Iron Claw’ was “One of the most challenging things I've ever done, physically.” Here’s why ...

Trying to drop a few kilos without going hungry? These high-protein foods are filling, versatile and proven to support fat ...

Will Goodge debriefs discusses his journey of improbable endurance and clears the air on those cheating accusations ...

While perhaps not surprising, new research has found sudden cardiac death is more common in professional bodybuilders ...

More than 25 years after the release of ‘Fight Club’, we take a look back at the workout routine that shaped a physique that ...

In conversation, Sainz is considered and composed, but there’s no media-trained autopilot here, just a quiet confidence and a ...

With great power comes . . . immense levels of stress and fatigue. These supplements can help burnt-out executives lighten ...

Adam Reynolds opens up about leadership, how he prepares himself for on-field success, and why he’s still having fun with ...

“The first two years, I felt great,” he says. “I felt my energy was high. I felt like my body was strong, cardio was high, everything felt really good.” However, the 30-year-old says that began to ...

Raising kids is tough enough. Add the prospect of dating to the equation, and you’ve got quite a challenge. But regardless how your circumstance arose, you deserve to date. And, good news, there is ...