Movement: A short walk, stretch breaks or gentle exercise may help reset your nervous system. Stepping outside can be ...

For decades, families have been told low-fat milk is the best choice once children turn 2. However, those recommendations ...

To find more pizza-infused holiday inspiration, visit CurrentBackyard.com. To make cream sauce: In saucepan over medium heat, ...

Ounce of Prevention is a weekly column which presents recommendations for preventative services derived from The United ...

Top-seeded Middlebury ended No. 5 Burr and Burton’s season Friday night on Doc Collins Field, using a punishing ground game ...

As temperatures drop and people spend more time indoors, the flu and other respiratory viruses can spread easily. Fortunately ...

It’s such an honor to have internationally known musicians play at our humble school,” said TDS music teacher Daniel Seiden. ...

"Being a volunteer fireman, in addition to being on call for emergency services, also requires a large commitment of time for ...

Red Fox Community School announced on Thursday that fifth grader Phoebe Bingham, has been selected as one of seven statewide ...

In small towns and rural communities across the United States, access to health care can mean the difference between life and ...

Once we decided to move the parade inside, staff, parents, and local merchants rallied quickly behind Plan B - a parade ...

The top-seeded Bulldogs capped a historic season with a 1-0 double overtime victory over Champlain Valley Union (CVU) in the ...