Achieving a 6-pack abs requires a combination of targeted core exercises, overall fat loss, and a healthy diet. Here are top ...

Skip sit-ups and try this 8-move dumbbell workout to build a stronger core and hips. While sit-ups remain popular at gyms, on ...

The 21-year-old son of late “Crocodile Hunter” star Steve Irwin went shirtless for the photo shoot, baring his abs in nothing but variously colored boxers.

Michelle Monaghan, who plays Jaclyn on the hit HBO show, has shown off her strong core in workout scenes, as well as shots by the pool while she lounges with her two childhood pals Laurie (Carrie Coon ...

The idea is to complete this 10-minute workout daily, as Collins says this workout won’t just condition your abdominals, it ...

HBP_Perdomo (Crow-Armstrong). Umpires_Home, Ramon De Jesus; First, Brian Walsh; Second, Adrian Johnson; Third, Quinn Wolcott. T_2:51. A_9,342 (14,014).

Lie down on the ground, and drive your lower back into the floor. Hold a light weight plate or dumbbell in both hands. Lift your legs off the floor just a few inches. At the same time, extend your ...

(CNN) — Ashton Hall’s day begins at 3:52 a.m., if his most recent viral video is to be believed. The online fitness coach starts his very early morning by removing a piece of tape from his mouth. Over ...

JoJo recently spilled the tea on her wellness habits, including how she trains her core and what she does to keep her body ...

Many people assume their core is strong because they do some crunches or hit a few planks at the end of a workout. The truth ...