Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, 112-mile bike ride, and 26.2 mile run in 16 hours, 45 minutes, and 26 seconds ...

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, 112-mile bike ride, and 26.2 mile run in 16 hours, 45 minutes, and 26 seconds ...

Perhaps his best-known is the yoga meditation pose while sitting down, while he has also been seen pointing one finger to his ...

Every corner of the world has developed its own array of methods to stay healthy, balanced, and grounded. These practices ...

Celebrate the season with Orlando’s best free holiday events, from dazzling lights to parades, music, and family-friendly ...

Morning exercise is a non-negotiable in Ole Miss football coach Lane Kiffin's life. He keeps the routine before road football ...

If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...

In the Bhagavad Gita, Shri Krishna explains the essence of Karma Yoga — performing one’s duties without attachment to results ...

MEMPHIS, Tenn. - There's a Level 1 out of 5 threat for isolated strong storms Friday afternoon. Make sure to dress in layers and have the sunglasses. It's another chilly start to the day under a ...

MEMPHIS, Tenn. - There's a Level 1 out of 5 threat for isolated strong storms Friday afternoon and evening east of the Mississippi River. Dress in layers and get outdoors. It's another chilly to cool ...