Liver disease is quietly becoming one of the world’s biggest health problems. In fact, metabolic dysfunction-associated ...

Which exercise is superior for improving mitochondrial functioning? Which exercise results in the most dramatic positive ...

Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...

From yoga to cycling and everything in between, discover new ways to stay active and embrace a healthier lifestyle in Dubai ...

The Smashing Machine” star shared the story behind the infamous slip-up in which he stole Barack Obama’s thunder.

The Hydrow Origin Rower is where it all started, featuring patented technology that recreates the rhythmic feel of rowing on ...

Busy professionals can now boost their health and fitness with an 8-minute workout called ReHit. Developed by ...

Here are five highly effective exercises that help prevent diabetes — supported by science and simple enough for anyone to ...

Push your limits at three of Los Angeles’ most elite fitness studios. From Barry’s Bootcamp’s iconic Red Room to Rumble ...

Ready to torch calories in less than 30 minutes? This high-intensity interval training (HIIT) session is designed to help you ...

Allied Market Research published a report, titled, "Health and Fitness Club Market - Global Opportunity Analysis and Industry ...

From HIIT to yogalates, there are daily free workouts across the city this month during the Dubai Fitness Challenge.