Enjoy all the benefits of this core strengthening routine including improved posture, better balance/stability and increased ...

The author of “It’s a Yoga Party!” will bring her book to life with a yoga party for kids from 1-3 p.m. Saturday, Nov. 8, at ...

Discover 5 fun ways to make exercise a habit for kids, from football to family activities, ensuring a lifetime of healthy habits.

Speed work isn’t just for serious runners. Up your pace just a little for a more efficient workout. By Hannah Singleton Hannah Singleton started doing speed work two years ago after she moved from ...

Here are 5 TV shows from the past that were so terrifying they left a mark on every ’80s kid’s childhood. The real genius of the show was that it knew exactly ...

CLEVELAND (WOIO/Gray News) - An investigation is ongoing after an Ohio mother reported her 5-year-old daughter was beaten, assaulted and scalped. Police say the suspects are under the age of 10.

LOWELL — The Cambodian Mutual Assistance Association was awarded a $50,000 earmarked fund, presented by state Rep. Vanna Howard on Sept. 17, to strengthen the nonprofit’s efforts in supporting ...

After Walt Disney’s death in 1966, the studio entered what’s now referred to as the Disney dark ages. Box office returns were inconsistent, and the animation department was hemorrhaging talent, most ...