To cancel your membership visit a community centre or call 905-615-4100 (select option 1). If you have another membership, you may receive a pro-rated refund as of the date you cancel it. The 65+ Fit ...

Air squats, also known as bodyweight squats, are common in training programs like CrossFit and workout routines. You should feel the squat in your thighs and in your glutes. Air squats are only ...

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Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. An inmate works outdoors during the hot summer ...

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Blue Star 1 Ton 3 Star, 60 Months Warranty, Inverter Split AC (Copper, Convertible 5 in 1 Cooling, Multi Sensors, Dust Filters Blue Fins, Self Diagnosis,IC312YNU,White) View Details ...

The Impala Mk I that crashed at the Saldanha air show. Experienced test pilot James O’Connell was killed at the West Coast Air Show in Saldanha on Saturday when the Impala Mk I aircraft he was ...

Our Spurs Legends rolled back the years and lit up N17 once again with an entertaining 6-2 win over AC Milan Glorie on Sunday afternoon. Robbie Keane hit a first-half hat-trick with Jermain Defoe and ...

Dramatic video footage on social media shows the moment an Impala aeroplane crashed at the West Coast Airshow, held at the Saldana Airfield today. Details behind the fatal crash is unclear at this ...