Sleep experts reveal why going to bed after a certain time disrupts cortisol and melatonin balance, causing disrupted sleep.

AI-driven ASMR content—synthetic sounds and visuals like slicing glass fruits or dripping lava—has become a massive social ...

A ground delay will be instituted Friday for more than four hours at George Bush Intercontinental Airport, according to the Federal Aviation Administration. The delay is scheduled to last from 4:30 to ...

The last time Stillwater High coach Chad Cawood remembers still playing football so late into the night, or early in the morning, was in the 2018 state championship game. That game, a Pioneer loss, ...

Few figures have left a mark on Northern Kentucky quite like Jim Bunning — Major League Baseball pitcher, U.S. Senator, devoted father, and hometown hero. His legacy of determination, integrity and ...

Explore expert tips on health, fitness, and wellbeing with science-backed guides, exercise advice, and top product recommendations from the Daily Mail.

Three students from Oregon Tech’s Baja Racing team traveled to Gray Court, S.C., Oct. 2-5 to compete in the 50th Anniversary of Baja Society of Automotive Engineers (SAE) Carolina, where college ...

If you were planning to spend your Columbus Day weekend riding Hagrid’s Magical Creatures Motorbike Adventure or racing through Bowser’s Castle at Universal Orlando Resort, you’re probably still in ...

Sobotka claims he's a victim of age discrimination. He also said he has a prostate condition that makes bladder control difficult. Longtime Zamboni driver Al Sobotka wiped away tears as he described ...

A man was arrested on Monday after barricading himself in a Tulip Street apartment for over four hours. The 31-year-old man is facing one count of third-degree assault – crimes against an at-risk ...

As a general rule, regular running promotes better sleep. But there appears to be an exception: hard exercise in the hours before bedtime. That’s the conclusion of a new study in the journal Nature ...

Both of Quentin Tarantino‘s “Kill Bill” movies will finally be released on the big screen as one film, as he initially intended. “Kill Bill: The Whole Bloody Affair” is set to hit select theaters Dec.