ASFA’s Trusted Certifications provide a comprehensive foundation to help you advance and succeed in your fitness career.

The LT VA16 torso takes this concept to a new level with its life-size scale, meticulously detailed musculature, and ...

Anatomy is the field of biology that studies the structure of living things. Anatomy focuses on the composition, structure and location of the parts of organisms tissues, organs and systems as well as ...

The submandibular glands are one of three pairs of salivary glands that produce saliva to help with chewing and digestion. Infections such as sialadenitis can occur if the submandibular gland becomes ...

Lats are large back muscles that help with activities like pull-ups, climbing, and swimming. Lats play a role in stabilizing the back, moving the shoulders, and assisting with breathing. Strengthening ...