There’s nothing new about our modern obsession with playing and watching sports – they were popular in ancient Greek and ...

'This mystery exercise, used by wrestlers like Milo and gladiators like Spartacus, was ditch digging. Digging with a shovel ...

The Spartans raised their children to be tough and stoic servants of the state. Boys were sent to train as soldiers from a ...

Today, when one thinks of the origin of sports and athletic competitions, the ancient Greeks often come to mind. Although ...

Nothing truly succeeds without pain.” In the 1980s, the actor and aerobics instructor Jane Fonda told people: “No pain, no ...