While reading for just six minutes reduced stress by 68%, listening to music prompted a 61% reduction, drinking tea or coffee ...
Since 2024, the library has offered free mental health services led by peer support specialists to tackle anxiety, depression ...
Chronic stress can contribute to conditions like anxiety and depression, and it can even manifest in physical symptoms.
Researchers are debating the strength of evidence connecting technology to surging rates of adolescent mental illness. But ...
Ranchi residents now have a unique opportunity to experience the transformative power of Pranic Healing at a Mega Free Healing Camp on April 5th & 6th at GMCKS Wellness Studio, Lake Avenue, Kanke Road ...
Young LGBTQ+ Oregonians in 2022 reported similar levels of depression but higher levels of anxiety, at 73% ... of challenges to restrict or remove books and other materials in 2023-24, according ...
“Growing up in a world that makes it very difficult to love yourself sometimes, 'Weirdo' is intended to be a helping hand for ...
There's no strong evidence that cellphones cause cancer. There also isn't strong evidence that cellphones cause teen ...
Recognizing how persistent depressive disorder manifests and plays out in the lives of individuals is the first step in ...
Netflix's "Adolescence" sparks concerns on screen addiction among youth, highlighting health impacts and warning signs for ...
A B.C. doctor's patients have reported anxiety symptoms including insomnia, feeling on edge and overwhelmed, and excessive ...
This week’s reviews feature something for all genre lovers, from a post-colonial coming-of-age story to an anthology of the ...