After his unanimous decision victory over David Morrell Jr, the question hangs in the air as to what and who next for David ...

David Benavidez earned arguably the biggest win of his career with his unanimous decision victory over the previously undefeated David Morrell. With the win, Be ...

Marc Ramsay has played a vital role in the incredible elevation of Artur Beterbiev as the well-respected trainer has taken ...

David Benavidez and David Morrell Jr. held their public workouts ahead of their February 1 clash. The fight takes place at ...

How is it still January. Seriously? As I write this it literally feels like January 74th. If you have stuck to your New Year’s resolutions, ...

Wondering which form of exercise to make a mainstay in your workout routine? Ahead, trainers reveal the benefits of both—and how to integrate walking and cycling into your schedule. Yes ...

Clayton often programs cross-training days for high-mileage runners and those coming back from injuries, noting that variety can help prevent overuse and burnout. Cardio workouts that include ...

Artur Beterbiev says he’ll be different in his rematch against Dmitry Bivol on February 22nd in Riyadh. The undisputed light heavyweight champion Beterbiev (21-0, 20 KOs) is expected to put ...

Artur Beterbiev and Dmitry Bivol are set to battle it out in a rematch on February 22 in the first boxing event of the year. The first fight between them was so close that half the world was divided ...

During this on-ramp phase, the program will challenge you to keep a consistent training routine and add some extra distance to your long runs and perhaps some extra speed work or strength training ...

Artur Beterbiev believes that he must only make slight changes in his rematch with Dmitry Bivol on February 22 in Saudi Arabia. Beterbiev and Bivol competed in a high-class contest last October ...