Rich Archbold: Lance Cpl. Chris Louie was a hero in nightmarish war in Afghanistan

U.S. Marine Lance Cpl. Chris Louie was only 21 when he dug into his fighting hole for another nightmarish day of combat ...

Inside Wealth: Millionaires value their personal trainers and therapists more than their wealth advisors

Therapy is becoming increasingly important to the wealthy, especially the younger rich. Millionaires gave their therapists an ...

CPR, quick action by husband and bystander save Santa Rosa woman after cardiac arrest

Sheryl O’Loughlin’s heart attack was out of the blue. The CPR administered by her husband and a bystander at a Lake County ...

How We Lost ‘Gym Culture’ (and How You Can Reclaim It)

As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?

Fresno Trainer shows bodyweight workouts you can do at home

It’s Wellness Wednesday! Michael Rivera joined Katherine Phillips to show us body weight workouts that are great for beginners!  Rivera says these workouts are great ...

David Beckham’s personal trainer shares a 30-minute strength workout for time-restricted parents

Trying to find the time to workout as a parent can sometimes feel impossible, but it doesn’t have to be. David Beckham’s long ...
The Sun

The swirling rumours about James Martin and his stunning PT girlfriend, 39… and why it spells heartache for his loyal ex

Insiders reveal the captivated TV chef has met his match in Kim Johnson, who has 'bucket-loads' of her own money and 'saved' James after the most tumultuous period of his career WORKAHOLIC TV chef ...
Toronto Sun

Jacked Blue Jays fan’s identity revealed after viral playoff moment

Move over, Home Plate Lady, there’s a new viral Blue Jays fan in town. There may have been 44,655 fans in attendance for Game 1 of the American League Division Series between the Blue Jays and New ...