Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...

Push your limits at three of Los Angeles’ most elite fitness studios. From Barry’s Bootcamp’s iconic Red Room to Rumble ...

In 2012, at 46, Michelle discovered she carried the BRCA2 gene mutation — meaning she faced a higher risk of developing ...

In addition to working long hours on Wall Street, these athletes spend months preparing for competition. We asked past participants to share their workouts.

Abstract: Landmark detection using chest X-ray images is often a time-consuming task performed by radiologists, followed by the calculation of cardiometric indices and the diagnosis of heart diseases.

You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight room, or that way for the cardio deck. You planned to do both—but which should you do first? Does it even ...

If you have yet to experience back pain, the odds are sadly stacked against you. According to World Health Organization data, most people will experience low back pain at some point in their lives.

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Few would disagree that cardio, also called aerobic exercise, is good for your health. Of the 10 most common chronic diseases, seven are "favorably influenced by regular physical activity," according ...

In this video, I show how my clients have completely transformed their bodies with just three workouts a week, each lasting 45 minutes. Forget about endless cardio and restrictive diets—my approach ...